Los Alamitos – Rossmoor – Seal Beach – Belmont Shore – Long Beach – Cypress California
How to Maximize Athletic Performance
Every type of workout, from everyday fitness to professional athletic training, makes your muscles work hard. The higher the intensity, the more recovery your muscles need to keep up. IV Vitamin Infusion for muscle recovery can help you recover quicker and boost your performance.
Muscle Recovery
Muscle recovery is a process that occurs when we exercise. Muscle recovery includes rehydration, refueling through nutrition, repair, reduction of inflammation, and restoration to return the body to a state of balance. Recovery happens during a workout, between efforts and intervals, and during the downtime between workouts and training. Outside of exercise sessions, this in-between time is the most critical for muscle recovery. 1
Rest is essential to recovery, as is renewing hydration and providing your body with essential vitamins and nutrients to support and maximize your recovery.
What Causes Muscle Soreness and Pain
Muscle soreness and pain, or Myalgia, can commonly occur after exercise or during and after an illness like a cold or the flu. Myalgia can occur in just one spot or be diffused, causing soreness throughout the body. It can cause a stabbing pain or a generalized achiness.
When we’re active with workouts or training, muscle soreness and pain occur because we use our muscles more than they’re used to, which causes small tears. This process needs to happen for muscles to grow and strengthen, and active recovery is essential to reduce soreness and pain. 2
Illnesses like colds and flu can lead to increased inflammation throughout the body, leaving us sore and fatigued. Treatments that accelerate recovery and promote healing can get you back to your workouts and active lifestyle quicker and with renewed energy.
The Science of Muscle Recovery & IV Therapy
Intense physical activity, from a CrossFit session to a long-distance race, creates microscopic tears in muscle fibers. This is a normal and necessary process for muscles to repair themselves and grow stronger. However, this process also depletes your body of essential fluids, electrolytes, and key nutrients, leading to dehydration, inflammation, and fatigue.
IV therapy for athletic recovery directly addresses these issues. By delivering a customized blend of vitamins, minerals, and amino acids directly into your bloodstream, we can support your body’s natural recovery process more effectively than oral supplements alone. This powerful method:
- Promotes Faster Healing: Essential amino acids, the building blocks of protein, are delivered immediately to support muscle repair and synthesis.
- Reduces Inflammation: Potent antioxidants like Vitamin C and Glutathione help neutralize the free radicals caused by intense exercise, reducing inflammation and post-workout soreness.
- Replenishes Key Nutrients: An IV infusion rapidly restores the fluids, electrolytes, and vitamins your body loses through sweat and exertion, helping to alleviate muscle cramps and fatigue.
IV Vitamin Infusion Therapy
IV Vitamin Infusion Therapy is an advanced approach to achieving better health that effectively delivers nutrients and vitamins directly into the bloodstream via a small needle placed into a vein (intravenous). By providing nutrients intravenously, treatments do not need to be processed by the digestive system, and therefore, maximum potency is maintained for a successful result.
Vitamin infusion is a unique blend of nutrients and vitamins that promote healing and improved wellness:
- B-Complex Vitamins boost metabolism and energy. 3
- Vitamin B12 is essential in red blood cell formation and supports recovery. 4
- Vitamin C is vital to healing and forms muscle and collagen in bones. 5
- Magnesium helps to reduce the level of the stress hormone cortisol. 6
- Glutathione enhances metabolic detoxification and regulates the immune system. 7
- Lipostat MIC blends nutrients and amino acids to boost energy and promote muscle recovery.
MIXT IV Spa, located in the heart of Los Alamitos, California, offers IV Drip Therapy to promote hydration, boost energy and immunity, treat hangovers, reduce stress, and promote muscle recovery:
- Energy Boost: B-Complex Vitamins, Vitamin B12, and Vitamin C deliver a quick energy surge, fight fatigue, and improve your mood.
- Hangover Therapy: B-Complex Vitamins, Vitamin B12, and Vitamin C, plus anti- nausea and anti-inflammatory ingredients, provide quick nausea relief while rehydrating and replenishing nutrients to relieve headaches and body aches.
- Myers Cocktail: B-Complex Vitamins, Vitamin B12, Vitamin C, and Magnesium deliver a powerful blend of antioxidants that promote better sleep, digestion, and immune support to enhance overall wellness.
- Immune Boost: B-Complex Vitamins, Vitamin B12, Vitamin C, and Glutathione help detoxify the body, boost immune system function, and speed up recovery.
- Stress Therapy: Magnesium, Anti-Inflammatory, Folic Acid, antacid, Vitamin B6, B5, Vitamin C, B-Complex, and Glutathione fight fatigue, boost energy, and improve mood to enhance focus and support sustained productivity.
- Muscle Recovery for Athletes: B-Complex Vitamins, Vitamin B12, Vitamin C, Magnesium, Lipostat (MIC), and Glutathione promote workout recovery and improve mental focus and athletic performance while accelerating muscle growth, repair, and recovery.
IV Infusion for Muscle Recovery
Whether you train at an athletic level or lead an active lifestyle, IV Infusion for Muscle Recovery can speed up recovery and help you stay competitive while you maximize your workouts. Vitamin infusion can help repair muscles, quickly reduce inflammation, and restore balance within your body to help you feel better quickly.
The unique blend of high-potency ingredients in vitamin infusion for muscle recovery can:
- Promote faster healing
- Reduce inflammation and ease discomfort
- Boost immunity
- Accelerate muscle repair and recovery
- Improve mental focus and clarity
- Help you reach maximum performance
Pre-Workout vs. Post-Workout IVs
To truly maximize your performance, consider when you get your IV therapy for athletic recovery.
- Pre-Workout IV: An infusion before a major athletic event or competition helps to prime your body for peak performance. It ensures you are fully hydrated, have optimal levels of electrolytes for muscle function, and have a rich supply of B vitamins for sustained energy.
- Post-Workout IV: An IV drip after intense training is a game-changer for recovery. It rapidly replenishes lost fluids and nutrients, reduces inflammation, and delivers amino acids and antioxidants to help repair muscle fibers and reduce soreness.
Many professional athletes incorporate a regular regimen of both to maintain peak performance and minimize downtime between competitions.
NAD+ IV Therapy
Nicotinamide adenine dinucleotide, or NAD+, is a complex substance our bodies naturally produce in every cell. NAD+ helps convert nutrients into energy, fights the effects of aging, repairs damage, and controls inflammation, among other functions. NAD+ IV therapy benefits health and wellness, plus muscle recovery by reducing inflammation, strengthening immunity, clearing brain fog, and providing anti-aging benefits.
Infusion Therapy for Muscle Recovery
Getting the most out of your workouts, training, and active lifestyle is about more than just resting in between sets. Vitamin Infusion Therapy for Muscle Recovery can lead to quicker recovery, faster healing, and acceleration towards maximum performance.
Why Choose MIXT IV Spa for Your Athletic Recovery?
While many IV services exist, choosing the right provider is critical for your safety and results. At MIXT IV Spa, our clinical setting and expert team set us apart.
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Expertise and Safety: All our infusions are administered by licensed medical professionals. We prioritize your safety by conducting a thorough health assessment to ensure the treatment is right for you.
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Customized to Your Sport: We understand the unique demands of different sports. Our team works with you to customize an infusion blend that addresses your specific needs, whether you’re an endurance runner, a bodybuilder, or a “weekend warrior.”
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A Calming Environment for True Recovery: We provide a serene, spa-like environment where you can relax and truly recover. Unlike mobile services or crowded clinics, you can rest in a peaceful setting that promotes both physical and mental restoration.
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Quality Ingredients: We use only pharmaceutical-grade, high-quality vitamins, minerals, and amino acids to ensure you are receiving the most effective treatment available.
Risks and Considerations for IV Therapy for Athletes
IV therapy is generally safe, but there are important considerations for athletes.
- Listen to Your Body: It’s essential to not overdo it. An IV is a tool for recovery, not a substitute for proper training and rest.
- Pre-Existing Conditions: Individuals with certain conditions like kidney or heart disease should consult with a healthcare provider before receiving any IV therapy.
- Professional Standards: Some athletic organizations, like the World Anti-Doping Agency (WADA), have specific rules regarding IV infusions. Competitive athletes should always check with their governing body to ensure compliance.
- Consult with a Healthcare Provider: Always speak with your primary physician or a member of our medical team before starting a new therapy to ensure it aligns with your specific health needs and goals.
FAQs: Common Questions About IV Therapy for Athletes
Q: Is an IV better before or after my workout/game? A: IV therapy can be beneficial both before and after a workout. A pre-workout infusion can optimize hydration and energy levels, while a post-workout infusion is ideal for rapid recovery and muscle repair.
Q: How often can I get an IV for muscle recovery? A: The frequency of IV therapy for athletic recovery depends on your training schedule, the intensity of your workouts, and your personal goals. Our medical team will work with you to create a personalized plan.
Q: What is in an IV drip for athletes? A: Our athletic recovery drips typically contain a blend of saline and electrolytes for hydration, B-complex vitamins for energy, Vitamin C for immune support, Magnesium for muscle cramps, and amino acids for muscle repair. We can also customize with add-ins like Toradol for pain or Glutathione for detoxification.
Q: What is the main benefit of IV therapy for athletes? A: The primary benefit is the speed and efficiency of delivery. IV therapy bypasses the digestive system, allowing for 100% absorption of fluids and nutrients directly into the bloodstream. This leads to faster rehydration, quicker muscle recovery, and an overall boost in performance.
Q: Is IV therapy safe for competitive athletes? A: Yes, when administered by licensed medical professionals and with the proper ingredients, IV therapy is safe. However, competitive athletes should always check with their sport’s governing body for any specific regulations regarding IV infusions.
Q: How long does an IV infusion for muscle recovery take? A: A typical infusion session takes about 45 to 60 minutes, during which you can relax in our comfortable, serene environment.
We Offer IV Therapy Services In:
Belmont Shore • Cypress • Long Beach • Los Alamitos • Rossmoor • Seal Beach
Our IV therapy services are available to clients throughout these communities and the surrounding Los Angeles County and Orange County areas.
